Total Fat in Oil, sesame, salad or cooking

100.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 14.2g

Also high in Saturated Fat > 95% Vitamin E > 84% Vitamin K > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 14.2 g
> 95%
Vitamins
Vitamin E 1.4 mg
> 84%
Vitamin K 13.6 µg
> 82%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Oil, sesame, salad or cooking Per 100g · USDA FoodData Central