Total Fat in Peas, edible-podded, raw

0.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin C > 95% Vitamin K > 88% Pantothenic Acid (B5) > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin C 60.0 mg
> 95%
Vitamin K 25.0 µg
> 88%
Pantothenic Acid (B5) 0.8 mg
> 75%
Folate 42.0 µg
> 74%
Thiamine (B1) 0.1 mg
> 69%
Vitamin E 0.4 mg
> 54%
Vitamin B6 0.2 mg
> 50%
Minerals
Manganese 0.2 mg
> 68%
Iron 2.1 mg
> 67%
Calcium 43.0 mg
> 66%
Magnesium 24.0 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Peas, edible-podded, raw Per 100g · USDA FoodData Central