Total Fat in Plantains, ripe, raw

0.9 g

No daily-needs percentage shown — see methodology.

Also high in Potassium > 85% Vitamin C > 79% Magnesium > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 31.0 g
> 69%
of which Sugars 14.2 g
> 77%
Vitamins
Vitamin C 20.1 mg
> 79%
Vitamin B6 0.2 mg
> 54%
Minerals
Potassium 395.6 mg
> 85%
Magnesium 33.9 mg
> 77%
Manganese 0.2 mg
> 64%
Copper 0.1 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Plantains, ripe, raw Per 100g · USDA FoodData Central