Total Fat in Potatoes, baked, flesh and skin, with salt

0.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Potassium > 92% Magnesium > 71% Vitamin B6 > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.1 g
> 58%
Dietary Fiber 2.2 g
> 51%
Vitamins
Vitamin B6 0.3 mg
> 68%
Folate 28.0 µg
> 67%
Vitamin C 9.6 mg
> 65%
Minerals
Potassium 535.0 mg
> 92%
Magnesium 28.0 mg
> 71%
Manganese 0.2 mg
> 65%
Copper 0.1 mg
> 63%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Potatoes, baked, flesh and skin, with salt Per 100g · USDA FoodData Central