Total Fat in Prunes, canned, heavy syrup pack, solids and liquids

0.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Dietary Fiber > 72% Carbohydrate > 66% Copper > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.8 g
> 72%
Carbohydrate 27.8 g
> 66%
Vitamins
Vitamin B6 0.2 mg
> 57%
Minerals
Copper 0.1 mg
> 63%
Manganese 0.1 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Prunes, canned, heavy syrup pack, solids and liquids Per 100g · USDA FoodData Central