Total Fat in Puddings, chocolate, dry mix, instant, prepared with 2% milk

1.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.1g

Also high in Calcium > 82% Phosphorus > 79% Sodium > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.9 g
> 55%
Vitamins
Vitamin D 0.8 µg
> 69%
Minerals
Calcium 104.0 mg
> 82%
Phosphorus 238.0 mg
> 79%
Sodium 284.0 mg
> 71%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Puddings, chocolate, dry mix, instant, prepared with 2% milk Per 100g · USDA FoodData Central