Total Fat in Puddings, chocolate, dry mix, instant, prepared with whole milk

3.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.8g

Also high in Calcium > 81% Phosphorus > 80% Sodium > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.8 g
> 54%
Fats
Saturated Fat 1.8 g
> 50%
Minerals
Calcium 102.0 mg
> 81%
Phosphorus 239.0 mg
> 80%
Sodium 284.0 mg
> 71%
Fluoride 22.0 µg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Puddings, chocolate, dry mix, instant, prepared with whole milk Per 100g · USDA FoodData Central