Total Fat in Pumpkin, canned, with salt

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin K > 84% Vitamin E > 80% Sodium > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Vitamins
Vitamin K 16.0 µg
> 84%
Vitamin E 1.1 mg
> 80%
Vitamin C 4.2 mg
> 52%
Minerals
Sodium 241.0 mg
> 67%
Copper 0.1 mg
> 58%
Manganese 0.1 mg
> 57%
Magnesium 23.0 mg
> 56%
Calcium 26.0 mg
> 55%
Iron 1.4 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Pumpkin, canned, with salt Per 100g · USDA FoodData Central