Total Fat in Pumpkin, cooked, boiled, drained, without salt

0.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin E > 74% Vitamin C > 53% Copper > 50% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.8 mg
> 74%
Vitamin C 4.7 mg
> 53%
Minerals
Copper 0.1 mg
> 50%
Manganese 0.1 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Pumpkin, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central