Total Fat in Seal, ringed, liver (Alaska Native)

3.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.2g

Also high in Iron > 97% Thiamine (B1) > 72% Protein > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.6 g
> 68%
Vitamins
Thiamine (B1) 0.2 mg
> 72%
Minerals
Iron 13.5 mg
> 97%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Seal, ringed, liver (Alaska Native) Per 100g · USDA FoodData Central