Total Fat in Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

0.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Sodium > 74% Vitamin C > 67% Vitamin K > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 10.5 mg
> 67%
Vitamin K 2.8 µg
> 56%
Minerals
Sodium 343.0 mg
> 74%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Per 100g · USDA FoodData Central