Total Fat in Wheat, durum
2.5 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 0.5g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.1 g | |
| Protein | 13.7 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Niacin (B3) | 9.7 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 43.0 µg | |
| Minerals | ||
| Selenium | 89.4 µg | |
| Manganese | 3.0 mg | |
| Phosphorus | 508.0 mg | |
| Magnesium | 144.0 mg | |
| Copper | 0.6 mg | |
| Potassium | 431.0 mg | |
| Iron | 3.5 mg | |
| Zinc | 4.2 mg | |
| Calcium | 34.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.7 g | |