Tryptophan in Tomatoes, sun-dried, packed in oil, drained

0.0 g

13% of the RDA for adult men (0.28 g)

Also high in Potassium > 99% Vitamin C > 98% Copper > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.8 g
> 83%
Carbohydrate 23.3 g
> 62%
Fats
Total Fat 14.1 g
> 75%
of which Saturated Fat 1.9 g
> 51%
Vitamins
Vitamin C 101.8 mg
> 98%
Riboflavin (B2) 0.4 mg
> 88%
Thiamine (B1) 0.2 mg
> 74%
Vitamin B6 0.3 mg
> 69%
Folate 23.0 µg
> 64%
Pantothenic Acid (B5) 0.5 mg
> 52%
Niacin (B3) 4.2 mg
> 50%
Minerals
Potassium 1565.0 mg
> 99%
Copper 0.5 mg
> 92%
Magnesium 81.0 mg
> 90%
Manganese 0.5 mg
> 80%
Iron 2.7 mg
> 78%
Sodium 266.0 mg
> 70%
Calcium 47.0 mg
> 68%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Tomatoes, sun-dried, packed in oil, drained Per 100g · USDA FoodData Central