Vitamin B6 in Beef, cured, luncheon meat, jellied
0.3 mg
19% of the RDA for adult men (1.3 mg) , 19% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.0 g | |
| Vitamins | ||
| Vitamin B12 | 5.1 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Niacin (B3) | 7.1 mg | |
| Minerals | ||
| Sodium | 1322.0 mg | |
| Iron | 3.5 mg | |
| Potassium | 402.0 mg | |
| Zinc | 3.5 mg | |
| Copper | 0.1 mg | |
| Selenium | 16.4 µg | |
| Amino Acids | ||
| Lysine | 1.5 g | |
| Threonine | 0.7 g | |
| Histidine | 0.5 g | |
| Methionine | 0.4 g | |
| Valine | 0.8 g | |
| Isoleucine | 0.7 g | |
| Leucine | 1.3 g | |
| Phenylalanine | 0.7 g | |