Vitamin B6 in Crackers, sandwich-type, peanut butter filled, reduced fat

0.1 mg

6% of the RDA for adult men (1.3 mg) , 6% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.5 g
> 84%
of which Sugars 11.1 g
> 72%
Dietary Fiber 2.8 g
> 61%
Fats
Total Fat 16.7 g
> 80%
of which Saturated Fat 2.8 g
> 60%
Vitamins
Folate 171.0 µg
> 94%
Thiamine (B1) 0.5 mg
> 89%
Vitamin E 1.9 mg
> 87%
Riboflavin (B2) 0.3 mg
> 81%
Vitamin K 3.0 µg
> 57%
Niacin (B3) 4.7 mg
> 52%
Minerals
Sodium 639.0 mg
> 88%
Iron 3.0 mg
> 82%
Magnesium 30.0 mg
> 74%
Copper 0.1 mg
> 67%
Selenium 19.5 µg
> 63%

Top sources of Vitamin B6