Vitamin B6 in Frankfurter, meat and poultry, cooked, boiled

0.1 mg

5% of the RDA for adult men (1.3 mg) , 5% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Sodium > 94% Total Fat > 90% Saturated Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.3 g
> 51%
Fats
Total Fat 26.3 g
> 90%
of which Saturated Fat 8.2 g
> 87%
Omega-3 (ALA) 0.3 g
> 82%
Vitamins
Vitamin C 19.4 mg
> 78%
Choline 54.3 mg
> 63%
Vitamin D 0.6 µg
> 61%
Pantothenic Acid (B5) 0.6 mg
> 59%
Vitamin E 0.5 mg
> 59%
Niacin (B3) 4.5 mg
> 52%
Minerals
Sodium 914.0 mg
> 94%
Calcium 107.0 mg
> 82%
Potassium 323.0 mg
> 70%
Phosphorus 180.0 mg
> 58%
Zinc 1.3 mg
> 53%
Selenium 13.3 µg
> 52%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings Meats rankings
Vitamin B6 in foods Frankfurter, meat and poultry, cooked, boiled Per 100g · USDA FoodData Central