Vitamin B6 in Turkey, whole, neck, meat only, raw

0.4 mg

28% of the RDA for adult men (1.3 mg) , 28% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.5 g
> 64%
Fats
Total Fat 6.0 g
> 53%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 78%
Niacin (B3) 7.9 mg
> 69%
Vitamin B12 1.8 µg
> 65%
Choline 54.0 mg
> 63%
Riboflavin (B2) 0.2 mg
> 62%
Minerals
Selenium 28.6 µg
> 81%
Zinc 3.4 mg
> 78%
Copper 0.1 mg
> 71%
Sodium 233.0 mg
> 66%
Calcium 24.0 mg
> 54%
Phosphorus 160.0 mg
> 51%
Amino Acids
Lysine 1.4 g
> 54%
Methionine 0.4 g
> 54%
Tryptophan 0.2 g
> 52%
Histidine 0.4 g
> 50%

Top sources of Vitamin B6