Vitamin C in Pasta mix, Italian lasagna, unprepared

0.9 mg

1% of the RDA for adult men (90 mg) , 1% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Sodium > 99% Thiamine (B1) > 95% Folate > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.8 g
> 91%
of which Sugars 11.3 g
> 72%
Dietary Fiber 2.8 g
> 62%
Protein 10.9 g
> 53%
Vitamins
Thiamine (B1) 0.7 mg
> 95%
Folate 187.0 µg
> 94%
Riboflavin (B2) 0.4 mg
> 90%
Vitamin K 12.9 µg
> 82%
Vitamin E 0.8 mg
> 74%
Pantothenic Acid (B5) 0.6 mg
> 63%
Niacin (B3) 5.6 mg
> 58%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 1850.0 mg
> 99%
Manganese 0.6 mg
> 84%
Iron 2.9 mg
> 81%
Magnesium 37.0 mg
> 80%
Selenium 24.9 µg
> 74%
Copper 0.2 mg
> 73%
Calcium 52.0 mg
> 70%
Potassium 277.0 mg
> 58%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Pasta mix, Italian lasagna, unprepared Per 100g · USDA FoodData Central