Vitamin C in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

0.9 mg

1% of the RDA for adult men (90 mg) , 1% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Dietary Fiber > 89% Magnesium > 89% Total Fat > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.8 g
> 89%
Carbohydrate 65.5 g
> 85%
of which Sugars 8.8 g
> 65%
Fats
Total Fat 22.1 g
> 86%
of which Saturated Fat 2.5 g
> 57%
Vitamins
Thiamine (B1) 0.2 mg
> 73%
Vitamin B6 0.3 mg
> 65%
Minerals
Magnesium 67.0 mg
> 89%
Sodium 467.0 mg
> 81%
Phosphorus 215.0 mg
> 71%
Calcium 42.0 mg
> 66%
Zinc 1.4 mg
> 56%
Iron 1.6 mg
> 55%
Potassium 257.0 mg
> 53%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Per 100g · USDA FoodData Central