Vitamin D in Cake, boston cream pie, commercially prepared

0.1 µg

1% of the RDA for adult men (15 µg) · UL: 63 µg

Also high in Total Sugars > 90% Thiamine (B1) > 87% Riboflavin (B2) > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 42.9 g
> 73%
of which Sugars 36.1 g
> 90%
Fats
Total Fat 8.5 g
> 61%
of which Saturated Fat 2.4 g
> 57%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 76%
Folate 18.0 µg
> 58%
Vitamin K 3.1 µg
> 57%
Minerals
Sodium 254.0 mg
> 69%
Calcium 23.0 mg
> 52%

Top sources of Vitamin D

Fish oil, cod liver 250.0 µg Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg Mushrooms, maitake, raw 28.1 µg Fish, halibut, Greenland, raw 27.4 µg Mushroom, white, exposed to ultraviolet light, raw 26.2 µg Fish, mackerel, salted 25.2 µg Fish, carp, raw 24.7 µg Fish, eel, mixed species, raw 23.3 µg Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
See full Vitamin D rankings
Vitamin D in foods Cake, boston cream pie, commercially prepared Per 100g · USDA FoodData Central