Vitamin D in Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

0.1 µg

1% of the RDA for adult men (15 µg) · UL: 63 µg

Also high in Sodium > 85% Vitamin E > 83% Selenium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.6 g
> 59%
Vitamins
Vitamin E 1.3 mg
> 83%
Choline 80.9 mg
> 80%
Folate 19.0 µg
> 60%
Niacin (B3) 4.4 mg
> 51%
Vitamin B12 1.1 µg
> 51%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 566.0 mg
> 85%
Selenium 29.6 µg
> 82%
Phosphorus 244.0 mg
> 81%
Copper 0.2 mg
> 77%
Calcium 54.0 mg
> 71%
Amino Acids
Lysine 1.3 g
> 53%
Methionine 0.4 g
> 52%

Top sources of Vitamin D

Fish oil, cod liver 250.0 µg Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg Mushrooms, maitake, raw 28.1 µg Fish, halibut, Greenland, raw 27.4 µg Mushroom, white, exposed to ultraviolet light, raw 26.2 µg Fish, mackerel, salted 25.2 µg Fish, carp, raw 24.7 µg Fish, eel, mixed species, raw 23.3 µg Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
See full Vitamin D rankings Fish & Shellfish rankings
Vitamin D in foods Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Per 100g · USDA FoodData Central