Vitamin E in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

12.3 mg

82% of the RDA for adult men (15 mg)

Also high in Calcium > 99% Vitamin B6 > 98% Saturated Fat > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.7 g
> 91%
Carbohydrate 63.0 g
> 84%
of which Sugars 39.2 g
> 91%
Fats
Total Fat 29.3 g
> 92%
of which Saturated Fat 15.7 g
> 96%
Vitamins
Vitamin B6 1.4 mg
> 98%
Vitamin B12 4.1 µg
> 91%
Vitamin C 42.6 mg
> 91%
Minerals
Calcium 1164.0 mg
> 99%
Iron 3.5 mg
> 86%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
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Vitamin E in foods Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Per 100g · USDA FoodData Central