Vitamin E in Chicken, liver, all classes, raw
0.7 mg
5% of the RDA for adult men (15 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.9 g | |
| Vitamins | ||
| Choline | 194.4 mg | |
| Folate | 588.0 µg | |
| Pantothenic Acid (B5) | 6.2 mg | |
| Riboflavin (B2) | 1.8 mg | |
| Vitamin B12 | 16.6 µg | |
| Vitamin B6 | 0.9 mg | |
| Niacin (B3) | 12.7 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin C | 17.9 mg | |
| Minerals | ||
| Selenium | 54.6 µg | |
| Iron | 9.0 mg | |
| Copper | 0.5 mg | |
| Phosphorus | 297.0 mg | |
| Zinc | 2.7 mg | |
| Manganese | 0.3 mg | |
| Amino Acids | ||
| Phenylalanine | 0.8 g | |
| Valine | 1.0 g | |
| Leucine | 1.5 g | |
| Isoleucine | 0.8 g | |
| Methionine | 0.4 g | |
| Histidine | 0.5 g | |
| Lysine | 1.3 g | |
| Threonine | 0.7 g | |
| Tryptophan | 0.2 g | |