Vitamin E in Ice cream bar, stick or nugget, with crunch coating

2.3 mg

15% of the RDA for adult men (15 mg)

Also high in Saturated Fat > 97% Total Fat > 89% Vitamin K > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.1 g
> 71%
of which Sugars 21.1 g
> 83%
Fats
Total Fat 25.3 g
> 89%
of which Saturated Fat 17.9 g
> 97%
Vitamins
Vitamin K 22.3 µg
> 87%
Choline 45.0 mg
> 60%
Minerals
Calcium 63.0 mg
> 74%
Sodium 84.0 mg
> 54%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
See full Vitamin E rankings Dairy and Eggs rankings
Vitamin E in foods Ice cream bar, stick or nugget, with crunch coating Per 100g · USDA FoodData Central