Vitamin K in Candies, confectioner's coating, yogurt

9.4 µg

8% of the AI for adult men (120 µg)

Also high in Saturated Fat > 99% Total Sugars > 97% Calcium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.9 g
> 84%
of which Sugars 62.4 g
> 97%
Fats
Total Fat 27.0 g
> 90%
of which Saturated Fat 24.1 g
> 99%
Vitamins
Vitamin E 1.1 mg
> 81%
Riboflavin (B2) 0.3 mg
> 74%
Pantothenic Acid (B5) 0.6 mg
> 62%
Minerals
Calcium 205.0 mg
> 93%
Potassium 290.0 mg
> 62%
Sodium 88.0 mg
> 55%
Phosphorus 157.0 mg
> 50%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Candies, confectioner's coating, yogurt Per 100g · USDA FoodData Central