Calcium in Candies, confectioner's coating, yogurt

205.0 mg

21% of the RDA for adult men (1000 mg) , 21% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Saturated Fat > 99% Total Sugars > 97% Total Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.9 g
> 84%
of which Sugars 62.4 g
> 97%
Fats
Total Fat 27.0 g
> 90%
of which Saturated Fat 24.1 g
> 99%
Vitamins
Vitamin E 1.1 mg
> 81%
Vitamin K 9.4 µg
> 78%
Riboflavin (B2) 0.3 mg
> 74%
Pantothenic Acid (B5) 0.6 mg
> 62%
Minerals
Potassium 290.0 mg
> 62%
Sodium 88.0 mg
> 55%
Phosphorus 157.0 mg
> 50%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Candies, confectioner's coating, yogurt Per 100g · USDA FoodData Central