Vitamin K in Cheese, American, nonfat or fat free

0.2 µg

0% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.1 g
> 75%
Total Sugars 5.3 g
> 55%
Vitamins
Riboflavin (B2) 0.5 mg
> 94%
Vitamin B6 0.6 mg
> 89%
Thiamine (B1) 0.4 mg
> 87%
Vitamin B12 1.9 µg
> 67%
Choline 38.4 mg
> 57%
Niacin (B3) 5.6 mg
> 57%
Minerals
Calcium 789.0 mg
> 99%
Sodium 1316.0 mg
> 98%
Copper 0.6 mg
> 94%
Magnesium 115.0 mg
> 94%
Phosphorus 316.0 mg
> 90%
Potassium 393.0 mg
> 84%
Zinc 4.1 mg
> 83%
Selenium 14.6 µg
> 55%

Top sources of Vitamin K