Total Sugars in Cheese, American, nonfat or fat free

5.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.5 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.1 g
> 75%
Vitamins
Riboflavin (B2) 0.5 mg
> 94%
Vitamin B6 0.6 mg
> 89%
Thiamine (B1) 0.4 mg
> 87%
Vitamin B12 1.9 µg
> 67%
Choline 38.4 mg
> 57%
Niacin (B3) 5.6 mg
> 57%
Minerals
Calcium 789.0 mg
> 99%
Sodium 1316.0 mg
> 98%
Copper 0.6 mg
> 94%
Magnesium 115.0 mg
> 94%
Phosphorus 316.0 mg
> 90%
Potassium 393.0 mg
> 84%
Zinc 4.1 mg
> 83%
Selenium 14.6 µg
> 55%

Top sources of Total Sugars