Vitamin K in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
0.3 µg
0% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.7 g | |
| Fats | ||
| Total Fat | 14.6 g | |
| of which Saturated Fat | 3.9 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Niacin (B3) | 9.3 mg | |
| Choline | 58.0 mg | |
| Vitamin B6 | 0.3 mg | |
| Minerals | ||
| Selenium | 24.7 µg | |
| Sodium | 185.0 mg | |
| Zinc | 1.6 mg | |
| Phosphorus | 183.0 mg | |
| Potassium | 259.0 mg | |
| Amino Acids | ||
| Lysine | 1.9 g | |
| Threonine | 0.9 g | |
| Leucine | 1.7 g | |
| Methionine | 0.6 g | |
| Isoleucine | 0.9 g | |
| Tryptophan | 0.2 g | |
| Histidine | 0.6 g | |
| Phenylalanine | 0.8 g | |
| Valine | 1.0 g | |