Vitamin K in Parmesan cheese topping, fat free

0.4 µg

0% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 40.0 g
> 99%
Carbohydrate 40.0 g
> 72%
Fats
Saturated Fat 3.1 g
> 64%
Vitamins
Folate 25.0 µg
> 66%
Vitamin B12 1.1 µg
> 51%
Minerals
Calcium 800.0 mg
> 99%
Phosphorus 700.0 mg
> 98%
Sodium 1150.0 mg
> 96%
Selenium 43.3 µg
> 95%
Potassium 600.0 mg
> 94%
Iron 5.0 mg
> 92%
Magnesium 40.0 mg
> 81%
Zinc 3.0 mg
> 74%

Top sources of Vitamin K