Zinc in Game meat, opossum, cooked, roasted
2.3 mg
21% of the RDA for adult men (11 mg) , 28% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 30.2 g | |
| Fats | ||
| Total Fat | 10.2 g | |
| Vitamins | ||
| Vitamin B12 | 8.3 µg | |
| Choline | 116.5 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B6 | 0.5 mg | |
| Niacin (B3) | 8.4 mg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Iron | 4.6 mg | |
| Potassium | 438.0 mg | |
| Phosphorus | 278.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 34.0 mg | |
| Selenium | 18.2 µg | |