Zinc in Leavening agents, baking powder, low-sodium

0.7 mg

7% of the RDA for adult men (11 mg) , 9% of the RDA for adult women (8 mg) · UL: 7 mg

Also high in Calcium > 99% Phosphorus > 99% Potassium > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 46.9 g
> 75%
Dietary Fiber 2.2 g
> 50%
Minerals
Calcium 4332.0 mg
> 99%
Phosphorus 6869.0 mg
> 99%
Potassium 10100.0 mg
> 99%
Iron 8.2 mg
> 95%
Manganese 0.4 mg
> 79%
Magnesium 29.0 mg
> 72%
Sodium 90.0 mg
> 55%

Top sources of Zinc

Mollusks, oyster, eastern, canned 91.0 mg Mollusks, oyster, eastern, cooked, breaded and fried 87.1 mg Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.3 mg Mollusks, oyster, eastern, wild, cooked, dry heat 61.0 mg Mollusks, oyster, eastern, farmed, cooked, dry heat 45.1 mg Mollusks, oyster, eastern, wild, raw 39.3 mg Mollusks, oyster, eastern, farmed, raw 37.9 mg Mollusks, oyster, Pacific, cooked, moist heat 33.2 mg Incaparina, dry mix (corn and soy flours), unprepared 23.0 mg
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Zinc in foods Leavening agents, baking powder, low-sodium Per 100g · USDA FoodData Central