Calcium in Chicken, meatless, breaded, fried
42.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.3 g | |
| Protein | 21.3 g | |
| Fats | ||
| Total Fat | 12.8 g | |
| Vitamins | ||
| Thiamine (B1) | 1.3 mg | |
| Vitamin B6 | 0.9 mg | |
| Vitamin B12 | 5.1 µg | |
| Niacin (B3) | 12.8 mg | |
| Vitamin E | 1.9 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Folate | 56.0 µg | |
| Choline | 46.3 mg | |
| Minerals | ||
| Copper | 0.5 mg | |
| Iron | 3.8 mg | |
| Phosphorus | 245.0 mg | |
| Sodium | 400.0 mg | |
| Potassium | 300.0 mg | |