Potassium in Chicken, meatless, breaded, fried

300.0 mg

9% of the AI for adult men (3400 mg) , 12% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.3 g
> 76%
Protein 21.3 g
> 76%
Fats
Total Fat 12.8 g
> 72%
Vitamins
Thiamine (B1) 1.3 mg
> 99%
Vitamin B6 0.9 mg
> 96%
Vitamin B12 5.1 µg
> 94%
Niacin (B3) 12.8 mg
> 93%
Vitamin E 1.9 mg
> 88%
Riboflavin (B2) 0.4 mg
> 87%
Folate 56.0 µg
> 78%
Choline 46.3 mg
> 60%
Minerals
Copper 0.5 mg
> 93%
Iron 3.8 mg
> 88%
Phosphorus 245.0 mg
> 81%
Sodium 400.0 mg
> 78%
Calcium 42.0 mg
> 66%

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