Calcium in Fish, tuna, light, canned in water, drained solids

18.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.0 g
> 69%
Vitamins
Vitamin D 1.2 µg
> 83%
Niacin (B3) 9.9 mg
> 81%
Vitamin B12 2.6 µg
> 78%
Vitamin B6 0.3 mg
> 69%
Minerals
Selenium 67.8 µg
> 98%
Sodium 219.0 mg
> 65%
Iron 1.7 mg
> 58%
Magnesium 22.7 mg
> 53%

Top sources of Calcium