Calcium in Jackfruit, raw

24.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.3 g
> 62%
of which Sugars 19.1 g
> 81%
Fats
Omega-3 (ALA) 0.1 g
> 58%
Vitamins
Vitamin C 13.7 mg
> 72%
Vitamin B6 0.3 mg
> 70%
Folate 24.0 µg
> 65%
Thiamine (B1) 0.1 mg
> 60%
Vitamin E 0.3 mg
> 50%
Minerals
Potassium 448.0 mg
> 89%
Magnesium 29.0 mg
> 72%

Top sources of Calcium