Calcium in Lentils, dry
61.9 mg
6% of the RDA for adult men (1000 mg) , 6% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.2 g | |
| Protein | 23.6 g | |
| Minerals | ||
| Potassium | 948.9 mg | |
| Copper | 0.8 mg | |
| Iron | 7.2 mg | |
| Magnesium | 106.7 mg | |
| Manganese | 1.6 mg | |
| Phosphorus | 373.6 mg | |
| Zinc | 3.9 mg | |