Potassium in Lentils, dry

948.9 mg

28% of the AI for adult men (3400 mg) , 36% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.2 g
> 83%
Protein 23.6 g
> 82%
Minerals
Copper 0.8 mg
> 96%
Iron 7.2 mg
> 95%
Magnesium 106.7 mg
> 93%
Manganese 1.6 mg
> 93%
Phosphorus 373.6 mg
> 93%
Zinc 3.9 mg
> 82%
Calcium 61.9 mg
> 73%

Top sources of Potassium