Calcium in Litchis, dried
33.0 mg
3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 70.7 g | |
| of which Sugars | 66.1 g | |
| Dietary Fiber | 4.6 g | |
| Vitamins | ||
| Vitamin C | 183.0 mg | |
| Riboflavin (B2) | 0.6 mg | |
| Folate | 12.0 µg | |
| Minerals | ||
| Potassium | 1110.0 mg | |
| Copper | 0.6 mg | |
| Magnesium | 42.0 mg | |
| Manganese | 0.2 mg | |
| Iron | 1.7 mg | |
| Phosphorus | 181.0 mg | |