Calcium in Mollusks, clam, mixed species, raw
39.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.7 g | |
| Vitamins | ||
| Vitamin B12 | 11.3 µg | |
| Choline | 65.0 mg | |
| Vitamin E | 0.7 mg | |
| Minerals | ||
| Sodium | 601.0 mg | |
| Selenium | 30.6 µg | |
| Phosphorus | 198.0 mg | |
| Iron | 1.6 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |
| Isoleucine | 0.7 g | |
| Lysine | 1.1 g | |