Calcium in Snacks, tortilla chips, ranch-flavor

134.0 mg

13% of the RDA for adult men (1000 mg) , 13% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.7 g
> 83%
Dietary Fiber 4.0 g
> 74%
Fats
Total Fat 24.6 g
> 89%
of which Saturated Fat 3.5 g
> 68%
Omega-3 (ALA) 0.2 g
> 81%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 63%
Vitamin B6 0.2 mg
> 56%
Minerals
Magnesium 87.0 mg
> 91%
Sodium 519.0 mg
> 83%
Phosphorus 252.0 mg
> 82%
Manganese 0.4 mg
> 76%
Zinc 1.4 mg
> 57%
Copper 0.1 mg
> 56%
Potassium 259.0 mg
> 54%
Iron 1.4 mg
> 51%

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