Carbohydrate in Beans, fava, in pod, raw

17.6 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 9.2g

Also high in Folate > 92% Copper > 91% Vitamin K > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.5 g
> 88%
Total Sugars 9.2 g
> 66%
Vitamins
Folate 148.0 µg
> 92%
Vitamin K 40.9 µg
> 91%
Vitamin E 1.2 mg
> 81%
Riboflavin (B2) 0.3 mg
> 79%
Thiamine (B1) 0.1 mg
> 66%
Minerals
Copper 0.4 mg
> 91%
Manganese 0.7 mg
> 85%
Magnesium 33.0 mg
> 77%
Potassium 332.0 mg
> 72%
Calcium 37.0 mg
> 64%
Iron 1.6 mg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Beans, fava, in pod, raw Per 100g · USDA FoodData Central