Carbohydrate in Candies, coconut bar, not chocolate covered

55.9 g

43% of the RDA for adult men (130 g) , 43% of the RDA for adult women (130 g)

of which Sugars: 36.2g

Also high in Saturated Fat > 99% Manganese > 92% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 36.2 g
> 90%
Dietary Fiber 6.4 g
> 85%
Fats
Total Fat 27.6 g
> 91%
of which Saturated Fat 25.5 g
> 99%
Vitamins
Folate 22.0 µg
> 63%
Minerals
Manganese 1.2 mg
> 92%
Copper 0.4 mg
> 89%
Magnesium 27.0 mg
> 70%
Calcium 43.0 mg
> 66%
Potassium 294.0 mg
> 63%
Sodium 128.0 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Candies, coconut bar, not chocolate covered Per 100g · USDA FoodData Central