Nutrients in Candies, coconut bar, not chocolate covered
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.9 g | > 80% |
| of which Sugars | 36.2 g | > 90% |
| Dietary Fiber | 6.4 g | > 85% |
| Protein | 2.1 g | > 21% |
| Fats | ||
| Total Fat | 27.6 g | > 91% |
| of which Saturated Fat | 25.5 g | > 99% |
| Vitamins | ||
| Choline | 10.0 mg | > 24% |
| Folate | 22.0 µg | > 63% |
| Niacin (B3) | 0.4 mg | > 14% |
| Pantothenic Acid (B5) | 0.2 mg | > 27% |
| Riboflavin (B2) | 0.0 mg | > 7% |
| Thiamine (B1) | 0.1 mg | > 41% |
| Vitamin B6 | 0.0 mg | > 17% |
| Vitamin C | 2.7 mg | > 44% |
| Vitamin E | 0.2 mg | > 32% |
| Vitamin K | 0.1 µg | > 4% |
| Minerals | ||
| Calcium | 43.0 mg | > 66% |
| Copper | 0.4 mg | > 89% |
| Iron | 0.8 mg | > 32% |
| Magnesium | 27.0 mg | > 70% |
| Manganese | 1.2 mg | > 92% |
| Phosphorus | 93.0 mg | > 34% |
| Potassium | 294.0 mg | > 63% |
| Selenium | 8.6 µg | > 44% |
| Sodium | 128.0 mg | > 60% |
| Zinc | 1.0 mg | > 49% |