Carbohydrate in Candies, halavah, plain

60.5 g

47% of the RDA for adult men (130 g) , 47% of the RDA for adult women (130 g)

Also high in Copper > 98% Magnesium > 98% Phosphorus > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.5 g
> 77%
Protein 12.5 g
> 57%
Fats
Total Fat 21.5 g
> 86%
of which Saturated Fat 4.1 g
> 72%
Vitamins
Thiamine (B1) 0.4 mg
> 88%
Folate 65.0 µg
> 80%
Vitamin B6 0.3 mg
> 71%
Minerals
Copper 1.2 mg
> 98%
Magnesium 218.0 mg
> 98%
Phosphorus 607.0 mg
> 98%
Iron 4.5 mg
> 90%
Manganese 0.9 mg
> 88%
Zinc 4.3 mg
> 85%
Sodium 195.0 mg
> 64%
Calcium 33.0 mg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Candies, halavah, plain Per 100g · USDA FoodData Central