Carbohydrate in Muffins, corn, commercially prepared

51.0 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

of which Sugars: 17.8g

Also high in Copper > 87% Phosphorus > 87% Folate > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 17.8 g
> 80%
Dietary Fiber 3.4 g
> 68%
Fats
Total Fat 8.4 g
> 61%
Vitamins
Folate 82.0 µg
> 84%
Riboflavin (B2) 0.3 mg
> 83%
Thiamine (B1) 0.3 mg
> 80%
Vitamin E 0.8 mg
> 73%
Choline 51.7 mg
> 62%
Vitamin K 2.3 µg
> 50%
Minerals
Copper 0.3 mg
> 87%
Phosphorus 284.0 mg
> 87%
Iron 2.8 mg
> 80%
Calcium 74.0 mg
> 77%
Sodium 385.0 mg
> 77%
Magnesium 32.0 mg
> 76%
Manganese 0.4 mg
> 76%
Selenium 15.2 µg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Muffins, corn, commercially prepared Per 100g · USDA FoodData Central