Carbohydrate in Peanut butter, chunky, vitamin and mineral fortified

17.7 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 10.9g

Also high in Vitamin B6 > 99% Vitamin E > 99% Zinc > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 26.1 g
> 87%
Dietary Fiber 5.7 g
> 83%
Total Sugars 10.9 g
> 71%
Fats
Total Fat 51.5 g
> 97%
of which Saturated Fat 8.0 g
> 87%
Vitamins
Vitamin B6 2.5 mg
> 99%
Vitamin E 43.2 mg
> 99%
Folate 467.0 µg
> 98%
Niacin (B3) 13.6 mg
> 94%
Choline 61.1 mg
> 67%
Thiamine (B1) 0.1 mg
> 64%
Minerals
Zinc 15.1 mg
> 99%
Copper 1.8 mg
> 99%
Magnesium 370.0 mg
> 99%
Iron 17.5 mg
> 98%
Potassium 744.0 mg
> 96%
Phosphorus 316.0 mg
> 90%
Sodium 366.0 mg
> 76%
Calcium 45.0 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Legumes rankings
Carbohydrate in foods Peanut butter, chunky, vitamin and mineral fortified Per 100g · USDA FoodData Central