Carbohydrate in Peas, edible-podded, frozen, cooked, boiled, drained, with salt

8.4 g

6% of the RDA for adult men (130 g) , 6% of the RDA for adult women (130 g)

of which Sugars: 4.8g

Also high in Vitamin K > 89% Pantothenic Acid (B5) > 81% Vitamin C > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 65%
Total Sugars 4.8 g
> 52%
Vitamins
Vitamin K 30.2 µg
> 89%
Pantothenic Acid (B5) 0.9 mg
> 81%
Vitamin C 22.0 mg
> 80%
Folate 35.0 µg
> 71%
Vitamin E 0.5 mg
> 60%
Vitamin B6 0.2 mg
> 52%
Minerals
Calcium 59.0 mg
> 73%
Iron 2.4 mg
> 73%
Magnesium 28.0 mg
> 71%
Manganese 0.3 mg
> 71%
Sodium 241.0 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Peas, edible-podded, frozen, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central