Carbohydrate in Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar

66.2 g

51% of the RDA for adult men (130 g) , 51% of the RDA for adult women (130 g)

of which Sugars: 0.7g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.7 g
> 55%
Fats
Total Fat 16.1 g
> 79%
Minerals
Sodium 874.0 mg
> 93%
Iron 4.3 mg
> 89%
Manganese 0.6 mg
> 84%
Calcium 114.0 mg
> 83%
Copper 0.1 mg
> 68%
Magnesium 26.0 mg
> 68%
Phosphorus 177.0 mg
> 57%
Zinc 1.4 mg
> 57%

Top sources of Carbohydrate