Carbohydrate in Pizza, pepperoni topping, regular crust, frozen, cooked

24.7 g

19% of the RDA for adult men (130 g) , 19% of the RDA for adult women (130 g)

of which Sugars: 3.4g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.4 g
> 61%
Fats
Total Fat 13.1 g
> 73%
of which Saturated Fat 4.8 g
> 76%
Omega-3 (ALA) 0.1 g
> 70%
Vitamins
Folate 107.0 µg
> 88%
Riboflavin (B2) 0.3 mg
> 84%
Vitamin E 1.4 mg
> 84%
Thiamine (B1) 0.3 mg
> 82%
Vitamin K 7.1 µg
> 74%
Minerals
Calcium 168.0 mg
> 91%
Sodium 590.0 mg
> 86%
Manganese 0.4 mg
> 76%
Iron 2.4 mg
> 74%
Magnesium 27.0 mg
> 69%
Selenium 20.1 µg
> 65%
Phosphorus 196.0 mg
> 63%
Copper 0.1 mg
> 62%
Zinc 1.5 mg
> 58%

Top sources of Carbohydrate